What are you addicted to?
*drugs/alcohol
*food
*caffeine
*sex
*the Internet
*video games
*TV
*shopping
*relationships
*your identity
*your need to be right
*your financial status
*your power over people or situations
*the idea that you are your addiction
Stop and think about it. How many things ARE you addicted to? Identifying these things is the first step to freedom.
Oh, one more thing. Give yourself permission to smile today. 
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